Why Seeing a Podiatrist Matters

The feet are complex structures. They have 26 bones, 33 joints and many muscles, tendons and ligaments that all work together to keep you upright and moving. If you have any problems with your feet or ankles – and the old adage of “an ounce of prevention is worth a pound of cure” definitely applies … [Read more…]

Podiatric Advice for Choosing the Right Shoes

Whether you are an athlete, spend a lot of time on your feet, or have an office job, wearing good shoes is important. It can improve your foot health, prevent injuries and even increase your performance. It is important to have your feet measured every time you buy shoes. Your foot size can change throughout … [Read more…]

Stepping into Relief: Effective Plantar Fasciitis Treatments

The good news is that most cases of plantar fasciitis improve with conservative treatment. A physical therapist can show you exercises to stretch the plantar fascia and Achilles tendon, strengthen your lower leg muscles, and help stabilize the foot. Icing the heel several times a day and wearing night splints can also relieve pain.   … [Read more…]

Reasons to Consider Breast Reduction Surgery

Many women with large breasts experience musculoskeletal issues that affect their daily lives. They may have neck and shoulder pain, rashes, migraines or other serious ailments that can be alleviated with breast reduction surgery. Plastic surgery can also improve self-confidence, which can have positive effects on other areas of a woman’s life.   1. Back … [Read more…]

Mental Health Courses That Are Offered Online

Getting a degree in mental health can be a great way to start a career in the field. It is also a good option for those who want to pursue graduate studies. There are many options for finding mental health courses that are offered online. Oftentimes, you can even find scholarships to help pay for … [Read more…]

4 Effective Autism Treatments: What Works Best?

Autism spectrum disorder (ASD) is a neurological condition that affects communication and social interaction. It can be mild or severe, and symptoms can vary from person to person. While there is no cure for autism, there are many treatments that have been shown to be effective in improving the lives of people with ASD. In … [Read more…]