Whether you are an athlete, spend a lot of time on your feet, or have an office job, wearing good shoes is important. It can improve your foot health, prevent injuries and even increase your performance. It is important to have your feet measured every time you buy shoes. Your foot size can change throughout … [Read more…]
Easing the Agony of Big Toe Pain – Finding Relief at Your Bunion Clinic If your big toe hurts, you should see a doctor right away. They will examine the foot and toes, do X-rays, and may order other tests like a CT scan or MRI. Adelaide Bunion Clinic may recommend nonsurgical treatments such as shoe … [Read more…]
The good news is that most cases of plantar fasciitis improve with conservative treatment. A physical therapist can show you exercises to stretch the plantar fascia and Achilles tendon, strengthen your lower leg muscles, and help stabilize the foot. Icing the heel several times a day and wearing night splints can also relieve pain. … [Read more…]
Physiotherapy has long been used to cure ailments that affect the nervous system. This treatment can also help prevent further pain and injury in the future. One of the most common physiotherapy techniques involves managing inflammation through heat and cold therapy. Alternating between heat and ice packs helps increase blood flow and relax tight muscles. … [Read more…]
Music is a powerful tool in the healing process and many studies have shown that music can be used to ease symptoms, provide access to otherwise unreachable emotional states, revivify neurological avenues that have been frozen, and bring people back to earlier, lost events or states of being. Music can help people to regain a … [Read more…]
Many women with large breasts experience musculoskeletal issues that affect their daily lives. They may have neck and shoulder pain, rashes, migraines or other serious ailments that can be alleviated with breast reduction surgery. Plastic surgery can also improve self-confidence, which can have positive effects on other areas of a woman’s life. 1. Back … [Read more…]
Podiatrists work with athletes to prevent sports injuries to the foot and ankle. High school athletes often experience ankle sprains and fractures, but taking precautions can help reduce the risk of injury. Sports podiatrists often work closely with a team’s medical staff, including physical therapists and athletic trainers. They also provide pre-participation screenings and examinations. … [Read more…]
People should see their healthcare provider if they have severe pain or the toe is stuck in a bent position. X-rays can help confirm the diagnosis. Over-the-counter (OTC) pain relievers and cortisone shots can alleviate the pain and swelling. Taping or using splints to hold the toe in a straighter position can change the muscle … [Read more…]
Osteopathy and physiotherapy are university-trained health professions that are government registered in Australia. They work as primary healthcare practitioners, meaning you don’t need a medical referral to see them. Both treat musculoskeletal conditions, which are the body’s bones, muscles and ligaments. Their treatment techniques include joint manipulation to improve circulation and enhance function. Guide to … [Read more…]
A podiatrist, or doctor of podiatric medicine (DPM), is a physician or surgeon who specializes in the foot, ankle and connected areas of the lower leg. They complete four years of medical school and gain experience in hospital residency programs. A podiatrist can help you with many problems. For example, bunions can be painful and … [Read more…]
Physiotherapy (also known as physical therapy) is an integral part of the healthcare profession. Physiotherapists (PTs) use specialized hands-on clinical skills and in-depth knowledge of anatomy, kinesiology and physiology to diagnose, treat and manage pain, injury, movement dysfunction and chronic conditions. Patients are often referred to a physiotherapist hawthorn by a physician or may self-refer … [Read more…]
Cognitive Behavioural Therapy is a type of psychotherapy that has been shown to help people with a variety of mental health problems. It is based on the idea that our thoughts, emotions and behaviour are connected. When our negative or unhealthy thoughts are changed the feelings that go with them change too, and we are … [Read more…]
Online Therapy: Bringing Psychological Support to Your Doorstep In this age of technological advancement, a new form of mental health care is becoming increasingly popular: online counselling. Often referred to as telehealth, it allows people to connect with a counsellor or therapist via video chat or phone calls from anywhere in the world. There are … [Read more…]
Clinical Pilates and Reformer Pilates are a form of exercise designed to provide a therapeutic workout. These exercises are often used in postoperative rehabilitation, or for strengthening muscles that are weak due to an injury. They are effective in relieving pain, increasing muscle strength and improving flexibility. Clinical and reformer pilates are low impact, safe … [Read more…]
Adult nappies are a type of disposable incontinence product designed to manage bladder and bowel leaks in adults. They come in different shapes, sizes and absorbencies. You can select a diaper that will offer you the most comfort and ease of use. Choosing the right product can be difficult, especially if you have never had … [Read more…]
Getting a degree in mental health can be a great way to start a career in the field. It is also a good option for those who want to pursue graduate studies. There are many options for finding mental health courses that are offered online. Oftentimes, you can even find scholarships to help pay for … [Read more…]
Having a fungal toenail can be painful, and may even cause serious complications. Depending on your condition, you may require a variety of treatments, and Midland podiatry can help you find the best course of action. In most cases, the first line of defense against fungal nails is good hygiene. Toenails are prone to developing … [Read more…]
While iron infusions are rare in other countries, such as Great Britain, Americans are profiting handsomely from this procedure. The price of Injectafer, which is used to inject iron into patients, is nearly $1,000 per vial. Moreover, a doctor’s payment from Medicare is partly based on the average selling price of the drug prescribed. Iron … [Read more…]
A Naturopath Doctor uses a combination of traditional medical techniques and botanical medicine to address your overall health. They can help you with your diet, exercise, and stress levels. They can even perform minor surgeries to correct imbalances in the body. The doctor can also use laboratory testing to ensure you get the best treatment … [Read more…]
Rehabilitation is a process that helps persons with disability to improve their functional abilities. This can be done through the use of rehabilitation equipment and therapies. In this blog post, we will discuss how rehabilitation helps persons with disability to improve their quality of life. We will also highlight some of the common rehabilitation equipment … [Read more…]
The process of becoming an athlete is extremely difficult and tiring. And it doesn’t matter if your goal is to become an athlete, everybody experiences aches and pains from time to time, especially as we age. Being active in sports or other forms of physical activity puts you at greater risk. It is important to take preventative … [Read more…]
There are a few different NDIS day rehabilitation programs and rehabilitation services in Sydney that people can access, and it can be confusing to understand the difference between them. In this blog post, we will discuss NDIS SDA and NDIS SIL, what they are, and how they differ from each other. Stay tuned for more … [Read more…]
Do you feel like your body isn’t working as well as it could be? Are you struggling with pain or poor alignment? If so, Pilates and physiotherapy may be the solution for you! Both of these methods can help improve your body’s overall health and wellbeing. In this blog post, we will discuss the benefits … [Read more…]
Sciatica is a condition that can cause a lot of pain in the lower back and legs. There are many different treatments available for sciatica, including surgery, medication, and physical therapy. One type of physical therapy that has been shown to be effective for treating sciatica is myotherapy. Myotherapy is a form of massage that … [Read more…]
Disability Employment Services (DES) is an Australian Government initiative that helps people with an injury, illness or disability find and keep a job. The program provides individualised support to job seekers, as well as working with employers to identify and create employment opportunities. DES providers offer a range of services, including jobactive, JobAccess, the Job … [Read more…]
Autism spectrum disorder (ASD) is a neurological condition that affects communication and social interaction. It can be mild or severe, and symptoms can vary from person to person. While there is no cure for autism, there are many treatments that have been shown to be effective in improving the lives of people with ASD. In … [Read more…]
Tooth decay is a serious problem that can lead to a number of dental health issues. It is important to take steps to prevent tooth decay from happening in the first place. In this blog post, we will discuss some of the best ways to stop tooth decay before it starts! There are a few … [Read more…]
Back and foot pain can be debilitating. If you are suffering from either of these issues, it is important to find a specialist who can help you get relief. There are many different types of specialists who treat back and foot pain, such as physiotherapists, chiropractors, and podiatrists. It can be difficult to know which … [Read more…]
If you are experiencing back pain, headaches, or other discomforts, you may want to consider a chiropractor. The benefits of chiropractic care go far beyond relieving aches and pains. The right kind of adjustment can prevent serious problems, and the benefits are also significant in keeping the nervous system in top shape. It is important … [Read more…]
What is the most common problem treated by podiatrist? This is a question that many patients have, and it’s understandable why – after all, feet are our foundation. In this blog post, we will explore the most common problem treated by podiatrists and what you can do to prevent it from happening. Keep reading to … [Read more…]